Dave Ferguson, a dedicated guide, has over 40 years of Martial Arts expertise, with his focus finely tuned to the unique needs of middle-aged men. His integrated martial arts approach combines a range of traditional and modern dynamic styles, ensuring that everyone finds what they need. Having honed his craft over a 25-year career in people management and improvement, he applies evidence-based analysis to the pains, needs, and challenges faced by this demographic. His mission is to aid in the transformation of lives, using resilience-building and fostering a mindset of self-care. His holistic approach empowers his coaches to not just survive but to thrive in their mid-life, reigniting their passion, confidence, and purpose, enhancing their everyday environments and lifestyles.